"Walk and Talk Therapy" - WebMD

"Outwalking Depression" - Psychology Today

"How Taking a Walk Can Transform Your Mindset" - Sonoma

"13 Mental Health Benefits of Exercise" - Huffington Post

"Excercise and Depression" - Harvard Health Publications

"The Exercise Effect" - APA

"How Walking in Nature Prevents Depression" - The Atlantic

"Why Everyone From Beethoven, Goethe, Dickens, Darwin To Steve Jobs Took Long Walks and..." - Andrew Tate

"What Hiking Does to the Brain is Pretty Amazing" - Michael W Pirrone

"Why Walking Helps Us Think" - New Yorker

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​--        --   Walk With Me Counseling, LLC   --        --
528 Hennepin Ave
​Minneapolis, MN 55403